Posts Tagged ‘fitness’
Life Regenerator
A message from an inspirational guy who says it like it is.
I’ve been following Dan MacDonald for a while now as I find him really fun and inspiring.
He doesn’t try to sell you a thing except for the idea that nature has all you need.
Go Dan!
There’s hours more from Dan on his YouTube channel.
So when we’re not video blogging, check him out!
Love Susan xxx
Green machine!
The adventures continue throughout the day!
Here you get to see what goes in to one of our daily green drink/smoothy/soup.
We’ve had lots of questions lately about the difference between a juice and a smoothy.
So, a smoothy is all the parts blended up, nothing taken away.
For a juice, (and we will show you this soon too) you are given the JUICE and not the masses of pulp/fiber.
Our green drinks REALLY fill us up and taste AMAZING.
We are totally addicted to these soups and love it with some raw nori sheets torn up into little bits.
We’ll get on to showing you how to make that basil-hempini too… mmm mmm!
Check it out!
As always, we can’t wait to share more and more with you!
Keep in touch on our YouTube channel and by subscribing to the blog too!
In the meantime, we have SO much organizing to do it is unbelievable!
Updates on our Costa Rican adventure and more news on our Vibrant Health Retreat coming soon!
Have a greeeeeeeeeeeeen fueled day!
We know you’ll feel good 
Big Peace
S & S
xxxxx
Barefoot and beyond!
Barefoot living…!
It’s not just about running when it comes to wearing the Vibram 5 finger shoes.
Eventually this will lead to you ditching your shoes completely and starting to really feel the earth beneath your feet.
Yesterday when we were out for a walk we decided to show you our new shoes.
Lots of folks have been asking me while i’m out and about, what on earth these shoes are all about and why we choose to wear them.
Check it out!
You can get your Vibrams here: http://www.purefootwear.co.uk/
(but we are not affiliated with them and no way trying to sell you anything!)
We just want you all to really feel what it is like to be in this body starting from the feet UP!
Come and join the barefoot revolution!
As promised, there will be lots more fun adventures with us to see so subscribe to these blogs here and on our YouTube channel!
Big Love
S & S
XXX
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