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Posts Tagged ‘wheat grass’

Green machine!

The adventures continue throughout the day!
Here you get to see what goes in to one of our daily green drink/smoothy/soup.
We’ve had lots of questions lately about the difference between a juice and a smoothy.

So, a smoothy is all the parts blended up, nothing taken away.
For a juice, (and we will show you this soon too) you are given the JUICE and not the masses of pulp/fiber.

Our green drinks REALLY fill us up and taste AMAZING.
We are totally addicted to these soups and love it with some raw nori sheets torn up into little bits.

We’ll get on to showing you how to make that basil-hempini too… mmm mmm!

Check it out!

As always, we can’t wait to share more and more with you!
Keep in touch on our YouTube channel and by subscribing to the blog too!

In the meantime, we have SO much organizing to do it is unbelievable!
Updates on our Costa Rican adventure and more news on our Vibrant Health Retreat coming soon!

Have a greeeeeeeeeeeeen fueled day!
We know you’ll feel good ;)

Big Peace
S & S
xxxxx


Grow Your Own…

… It’s so easy!

Welcome to the first of many exciting video blogs that we hope will help you learn a bit more about  the fundamentals of enriching your life with healthy, vibrant foods.

Today we show you our beautiful indoor garden which Steve spends time tending daily to ensure we stay super charged with sunshine energy!

You know how good it feels when you get sunshine on your skin. Well, imagine how good you could feel by actually filling every cell in your body with this direct nutrition.

Chlorophyll is as close as you can get to consuming sunshine as food!
It is the green pigment in plants which allows sunshine to combine with water and CO2 to form carbohydrates.

Chlorophyll is the lifeblood of the plants…
It is literally condensed solar energy in a drink!
It brings life to the plants…
…and the most fascinating thing is its close resemblance to that which brings life to us…
HAEMOGLOBIN! The only difference is that the chlorophyll molecule has magnesium as it’s centre whereas haemoglobin has iron.

It is said that chlorophyll can be converted directly into haemoglobin in the lymphatic system..
This would account for its proven ability to quickly restore red blood cell counts and could be why wheatgrass juice (Steve’s favorite!) gives us instant energy!

So start your own indoor garden today!

Check out our online store at: www.wee-yogi.co.uk/shop-2/amazon
… to find some inspirational and informative books which will get you well on your way to growing some truly magical food.

Finally, before we go, here’s what our beautiful little strawberry plant offered us this week… delicious!

Wild, fresh, beautiful and YUMMY!

Big Love and Liquid Sunlight!
xxx Sue and Steve xxx