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Posts Tagged ‘yoga’

Where’s wee yogi?

Hello!
Long time no blog!
I’ve had a few messages asking what i’m up to and what’s with the long silence…
Well, I’m back (almost) and ready to re-commit to my poorly neglected blog (slowly).
The best part about doing something you don’t enjoy is seeing how much you love what you love to do!
Every day has taught me something new, been a roller coaster and a blast!
LOVE THAT…
…but I’ve missed teaching yoga full time, inspiring people to ‘get healthy’, motivating people to regenerate their lives for the better, for the greater good, and blogging about it all in the process….
But then I suppose I have been doing all of that in a way, it’s just not been for ‘my’ purpose,
it was for someone else’s motives… for a business.
I love yoga, raw food, adventures and getting the most out of this body, this mind, this life, this perfect, beautiful chaos!
So here’s where i’ve been…
Check out the videos bellow…
And where am I going?
Back to Edinburgh to share, inspire, motivate and enjoy.
Obviously, my work isn’t ‘done’ there quite yet, so the universe is drawing me and Steve back there.
28 days left of USA…
I can’t wait to see you all!

Love Love Love xxxx


Elixir Hearts and harvesting wild food!

Yesterday I took a yoga class HERE:

http://www.yogaoasis.com/index.php?id=12

Yippeeeee!
2.5 hours of me time…
I am so lucky!
It was such a beautiful studio and a great immersion in Anusara Yoga
I also got ‘spotted’ by one of the yoga students after my recent YouTube-ing!
She saw me on this video:

http://www.youtube.com/watch?v=EHebjpSqJSc&feature=feedu
It’s so cool to spread the elixir heart love!
Try it for yourself and let us know what you think!

Me and Eke are having fun exploring Arizona as much as we can before our return to the UK.
On Friday we found a PINE POLLEN rich tree… we’re going to go and harvest some for ourselves!

SATURDAY was action packed with a yoga and shopping trip to Tucson …
We found JAKFRUIT at the asian market and bought a HUGE one!
Wait and see the video coming soon!

Today we even found a MULBERRY TREE right outside our door!!!

WOW!
Stay tuned for more videos and fun…
Hope you are having a sunny weekend!
Love S xxx