The smell of roses…

Such a gorgeous vibe going on at Aditi at the moment. Everyone doing their own practice at their own pace but totally supporting each other energetically. Of course it’s not going to be easy to get up every morning, some days we might feel like staying curled up cosy in bed. But from my experience (…and  this gets truer every day…) if you jump out of bed and go for it, you won’t regret it later on when you’re lying in Savasana, ready to strat your day as you mean to go on. Clear, focused, positive, open, joyful, full of energy and ready for anything, or anyone!

Today practice was so delish…focus was really intense…funny when I lay into savasna, I was flooded with ideas and plans. Why is this? I think perhaps after such a fab asana (physical) practice, we become so open and aware that our brain receptors go into over drive! Filling our thoughts with wonderful things to do and pass on to help others and to evolve ourselves for the greater good.

So, I decided to get up and have a cup of tea insted, with the smell of roses in the kitchen thanks Kat x

Yesterday I read aquote and it could not have been more appropriate to my life right now, I laughed out loud It went along the lines of:

‘as you give, so you recieve, by understanding this, you can experience fulfillment’

So true, but it doesn’t end with fulfilment, you get more! Thinking about others, helping others is like taking a step into paradise.

Everything you see is a reflection of yourself, of who you truely are.

See that beautiful sun out there? See how beautiful you are now?!

x

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